Next step:
Download the app
Open the camera on your phone and scan the QR below.
Alternatively, you can search "Relay - Quit Addiction Smarter" in the App Store/Play Store.
Alternatively, you can search "Relay - Quit Addiction Smarter" in the App Store/Play Store.
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/656777c8a41a1193a3914fba_Relay%20Website%20QR%20Download.png)
So you can live your why
Everybody's different. Let's see if Relay is right for you.
Relay may be a good fit if...
Relay may not be a good fit if...
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80453_green_check.webp)
You’re serious about making change but still feel stuck and helpless
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80455_orange_x.webp)
You’re not sure if you really want to change yet
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80453_green_check.webp)
You’d like a better way to spot patterns and adapt your game-plan
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80454_orange_x.png)
You’re just looking for a basic sobriety tracker app
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80453_green_check.webp)
You could benefit from a stronger support system and community
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80454_orange_x.png)
You’d prefer to keep trying on your own without the help of others
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80453_green_check.webp)
You’re open to feedback and want more accountability to help you actually follow through on changes
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80454_orange_x.png)
You’re dealing with severe depression, anxiety, trauma, or other conditions where medical treatment may be necessary*
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80453_green_check.webp)
You’re willing to try your best to give at least 10 minutes a day to invest in your healing process
![](https://cdn.prod.website-files.com/651736346cc5ecd3b4f80396/651736346cc5ecd3b4f80454_orange_x.png)
You aren’t willing to commit at least 10 minutes a day to invest in your healing process
* Relay does not diagnose or treat mental health or medical conditions. Always consult a doctor if you have questions or concerns.
Invest in yourself without the risk.
We know you’ve had your hopes up before, so we want to help you give Relay a fair chance, worry-free.
01
Try the first week completely free, on us.
02
If Relay hasn’t helped you make progress after 30 days, email to let us know.
03
We’ll help you obtain a full refund — no questions asked.