Blog
/
Binge Drinking vs Alcoholism

Binge Drinking vs Alcoholism

Binge drinking and alcoholism are both issues that can feel overwhelming as well as oddly isolating. Data suggests that far more people than do or have struggled with this than might meet the eye. However, binge drinking and being an alcoholic aren’t the same thing, even if they’re used interchangeably. There are a few key differences to tell these two disorders apart. Whether you’re wondering which category you fall into, or you’re looking out for someone close to you, we’ve compiled the information you’ll need to educate yourself.

Understanding Binge Drinking

Binge drinking is defined as a pattern of alcohol consumption that brings a person's blood alcohol concentration (BAC) to 0.08% or higher. This typically occurs when a woman consumes four or more drinks or a man consumes five or more drinks within a span of about two hours. Binge drinking is often characterized by episodes of heavy drinking followed by periods of abstinence. It is more commonly observed among younger individuals and is prevalent among college students and young adults.

Prevalence of Binge Drinking vs Alcoholism

Binge drinking is a significant public health concern, with a considerable number of individuals engaging in this behavior. According to the National Survey on Drug Use and Health (NSDUH), approximately 21.7% of people aged 12 and older in the United States reported binge drinking in the past month. The prevalence of binge drinking varies across different age groups:

  • Preteens and Teens: Rates of binge drinking among young people have been decreasing in recent years but remain a concern. In a survey conducted by Monitoring the Future, 2.2% of 8th graders, 5.9% of 10th graders, and 12.6% of 12th graders reported binge drinking in the past two weeks.
  • Young Adults: Binge drinking rates among individuals aged 18 to 25 have been decreasing, but it still remains relatively high. In 2022, approximately 29.5% of young adults reported engaging in binge drinking.
  • Older Adults: Binge drinking among adults aged 65 and older is of particular concern due to the potential health risks associated with alcohol consumption in this age group. Around 9.7% of older adults reported binge drinking in the past month.
  • Women: Binge drinking is not limited to any specific gender, but studies show that approximately 1 in 4 women who consume alcohol engage in binge drinking. This trend is concerning as women are at an increased risk for health problems related to alcohol misuse.

Consequences of Binge Drinking vs Alcoholism

Binge drinking carries various immediate and long-term consequences for individuals' health and well-being. In the short term, binge drinking increases the risk of accidents, injuries, alcohol poisoning, unwanted pregnancies, and sexually transmitted infections. It can impair judgment, coordination, and decision-making abilities, potentially leading to risky behaviors and dangerous situations.

Moreover, binge drinking can have severe long-term effects on both physical and mental health. It can contribute to the development of liver disease, heart disease, cancer, diabetes, and neurological problems. Chronic binge drinking can also lead to alcohol dependence and addiction, making it difficult for individuals to control their drinking behavior.

Health Effects of Binge Drinking in Adolescents

Adolescents who engage in binge drinking may experience unique consequences due to the ongoing development of their brains. Research suggests that repeated episodes of binge drinking during the teenage years can alter the trajectory of brain development and result in long-lasting deficits in cognitive functions, attention, memory, and social skills. It is crucial to address binge drinking among adolescents to minimize the potential long-term effects on their overall well-being.

Understanding Alcoholism

Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterized by a person's inability to control their drinking despite negative consequences. It is a severe form of alcohol dependence that can have devastating effects on individuals' lives, relationships, and physical health. Alcoholism is diagnosed based on specific criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

Signs and Symptoms of Alcoholism

Alcoholism is characterized by several signs and symptoms that indicate a person's dependence on alcohol. These may include:

  • Loss of control: Individuals with alcoholism find it challenging to limit their alcohol intake and may drink more than they intended.
  • Cravings: Strong cravings or an intense desire to consume alcohol are common among individuals with alcoholism.
  • Tolerance: Over time, individuals with alcoholism develop a tolerance to alcohol, requiring larger amounts to achieve the desired effects.
  • Withdrawal symptoms: When alcohol consumption is stopped or significantly reduced, individuals with alcoholism may experience withdrawal symptoms such as tremors, sweating, anxiety, and insomnia.
  • Neglecting responsibilities: Alcoholism often leads to neglect of personal, professional, and social responsibilities due to the preoccupation with alcohol.

Consequences of Alcoholism

Alcoholism can have severe consequences on various aspects of a person's life. It can strain relationships, lead to job loss, financial difficulties, legal issues, and deteriorate physical and mental health. Individuals with alcoholism are at a higher risk of developing liver disease, cardiovascular problems, gastrointestinal issues, and mental health disorders such as depression and anxiety.

Treatment for Binge Drinking and Alcoholism

The treatment approaches for binge drinking and alcoholism differ based on the severity of the condition and individual needs. While some binge drinkers can modify their drinking patterns without professional intervention, many benefit from counseling, support groups, and complementary therapies. Treatment for binge drinking often focuses on addressing the underlying causes and triggers for excessive alcohol consumption.

On the other hand, alcoholism requires a structured and comprehensive approach to treatment. Detoxification may be necessary to manage withdrawal symptoms, followed by a rehabilitation program that provides support, therapy, and education. Treatment for alcoholism aims to help individuals address the root causes of their alcohol dependence, develop coping strategies, and learn healthy behaviors to maintain long-term sobriety.

{{CTA}}

Conclusion

In summary, binge drinking and alcoholism are distinct patterns of alcohol consumption that have different characteristics and consequences. Binge drinking refers to consuming large amounts of alcohol in a short period, while alcoholism is a chronic condition characterized by an inability to control drinking despite negative consequences. Understanding the differences between binge drinking and alcoholism is crucial for identifying problematic drinking behaviors and providing appropriate interventions and support to individuals struggling with alcohol-related issues. If you or someone you know is facing challenges with alcohol, seeking professional help and treatment is essential for recovery and overall well-being.

Sources:

NIAAA: Alcohol Use Disorder

CDC: Binge Drinking Information and Help

WebMD: Drinking Addictions

The smarter way to stay accountable
Real-time group support and personalized feedback to help you overcome addiction — no matter how many times you’ve tried.
Learn Morean iphone with the text identify where boundaries may have slipped

Find Effective, Evidence-Based Treatment in the Relay Program for Alcohol Addiction

There is help available to you if you or a loved one has a physical dependence or psychological dependence on alcohol. These urges and compulsive behaviors can control your life, but you can take back control. Relay's addiction recovery program provides a comprehensive, outpatient approach to behavioral change - at home, at your own pace. To each new program member, we provide a personalized recovery plan, a peer support group, progress tracking, journaling, and intelligent insights about your behavior patterns, all within a simple and secure mobile app Our proven approach helps program members achieve the best chance at long-term recovery without the time or expense of rehab or therapy. Try the Relay program for free here; if you need help as you get set up, contact us now at hello@joinrelay.app.

relay logo

Get connected and stay accountable
with peers

Join a team

A better way to recovery, right in your pocket.

a cell phone with a text message on the screen