Helping Your Partner Overcome a Marijuana Addiction

Helping Your Partner Overcome a Marijuana Addiction

My boyfriend smokes weed everyday.

Is boyfriend is addicted to weed?

I think my boyfriend is addicted to weed - what do I do?

Do thoughts like these ever run through your head? When a partner is struggling with a marijuana addiction, it can be challenging for both of you. Marijuana is often viewed as harmless by many people, but it can lead to addiction and negatively impact relationships. This article will contain the signs of marijuana addiction if you believe your boyfriend smokes too much weed, the risks associated with it, and how to support your partner on their journey to recovery.

Understanding Marijuana Addiction

Contrary to popular belief, marijuana addiction is a real concern. While not everyone who uses marijuana becomes addicted, studies have shown that approximately 10% of cannabis users develop some form of dependency. If your partner has been using marijuana since their teenage years, the likelihood of dependency increases significantly.

Signs and Symptoms of Marijuana Addiction

Identifying the signs and symptoms of marijuana addiction is crucial in helping your partner overcome their addiction. Some common indicators include:

Lack of Interest in Activities

A noticeable decrease in interest in activities that previously brought joy is a red flag for addiction. If your partner spends more time thinking about marijuana and how to access it rather than engaging in activities they once enjoyed, it may be a sign of addiction.

Strong Cravings

Cravings are a hallmark of addiction. If your partner experiences intense cravings for marijuana, it can significantly impact their behavior and mood. These cravings may manifest as restlessness, irritability, or an overwhelming desire to use marijuana.

Withdrawal Symptoms

When someone stops using marijuana, they may experience withdrawal symptoms. These symptoms can vary depending on the length and severity of the addiction but may include irritability, trouble sleeping, decreased appetite, and restlessness. Seeking medical advice is essential if withdrawal symptoms become severe.

Increased Tolerance

Over time, individuals with marijuana addiction develop a tolerance to the drug. This means they need larger amounts of marijuana to achieve the desired effects. If your boyfriend smokes weed everyday, using larger quantities of marijuana to experience the same high, it may indicate an addiction.

Ignoring Negative Consequences

Apathy towards negative consequences is a common characteristic of addiction. Your partner may prioritize marijuana use over other responsibilities and interests, disregarding the negative impact it may have on their personal and professional life.

The Impact of Marijuana Addiction: My Boyfriend is Addicted to Weed

Marijuana addiction can strain relationships, causing emotional and interpersonal challenges. The effects of addiction may include:

Communication Breakdown

Addiction often hinders effective communication between partners. Your loved one may become defensive, secretive, or unwilling to discuss their marijuana use. This breakdown in communication can lead to misunderstandings, resentment, and a sense of distance in the relationship.

Neglected Responsibilities

As addiction takes hold, your partner may neglect their responsibilities at home, work, or school. They may struggle to maintain a job or fulfill family obligations, placing additional strain on the relationship.

Emotional Disconnect

Marijuana addiction can lead to emotional detachment and a lack of intimacy. Your partner may become emotionally distant, prioritizing their drug use over emotional connection and intimacy within the relationship.

Trust Issues

Addiction can erode trust between partners. Broken promises, dishonesty, and unreliable behavior may cause trust issues to develop. Rebuilding trust can be a challenging process that requires open communication and commitment from both partners.

Approaching the Conversation

Initiating a conversation about your partner's marijuana addiction requires sensitivity, empathy, and understanding. Here are some tips for approaching the conversation:

Choose the Right Time and Place

Select a time and place where both you and your partner can have a calm and uninterrupted conversation. Avoid confrontational or stressful situations that may escalate tensions.

Use "I" Statements

If your boyfriend is addicted to weed, be sure when expressing your concerns, use "I" statements to convey how their addiction affects you personally. For example, say, "I feel worried and disconnected when I see how marijuana has changed our relationship."

Express Empathy and Support

Let your partner know that you care about their well-being and want to support them on their journey to recovery. Show empathy and avoid judgmental or accusatory language.

Offer Resources and Professional Help

Provide information about addiction treatment options and resources available. Encourage your partner to seek professional help from addiction specialists who can guide them through the recovery process.

Treatment Options for Marijuana Addiction

There are various treatment options available for individuals struggling with marijuana addiction. These options include:

Inpatient Rehab

Inpatient rehab provides a structured and supportive environment for individuals to focus on their recovery. It offers intensive therapy, counseling, and medical support to address addiction and underlying issues.

Outpatient Programs

Outpatient programs allow individuals to receive treatment while living at home. These programs provide flexibility for those who cannot commit to full-time residential treatment. Outpatient programs typically involve therapy sessions, group support, and regular check-ins with healthcare professionals.

Counseling and Therapy

Individual and group counseling can be highly beneficial for individuals with marijuana addiction. Therapists can help explore the underlying causes of addiction, develop coping strategies, and provide ongoing support throughout the recovery process. If this isn’t in the budget, finding support groups, either in person or online, can be a big help for you and your partner.

Support Groups

Participating in support groups, such as Marijuana Anonymous or Relay, can provide a sense of community and understanding. These groups offer a safe space for individuals to share their experiences, receive support, and learn from others in similar situations.

What to Do After Discovering Your Boyfriend is Addicted to Weed

Supporting your partner on their journey to recovery is crucial for their success. Here are some ways you can support them:

Educate Yourself

Learn about marijuana addiction, its effects, and available treatment options. Understanding the challenges your partner faces will help you provide informed support.

Encourage Help

Encourage your partner to seek professional help from addiction specialists. Offer to assist them in finding a suitable treatment program and accompany them to appointments if they feel comfortable.

Introduce them to potential support groups, therapy options or recovery programs. Relay is an online recovery program that offers essential encouragement and guidance as you progress towards sobriety.

Be Patient and Understanding

Recovery is a process that takes time. Be patient with your partner and understand that relapses may occur. Offer reassurance, empathy, and encouragement during challenging times.

Practice Self-Care

Taking care of yourself is essential when supporting someone with addiction. Engage in activities that bring you joy, seek support from friends or support groups, and set healthy boundaries to protect your well-being.

Communicate Openly

Maintain open and honest communication with your partner throughout their recovery journey. Encourage them to share their thoughts, fears, and progress. Be a listening ear and provide emotional support.


So, is your boyfriend addicted to weed? Helping your partner overcome a marijuana addiction requires understanding, compassion, and patience. By recognizing the signs of addiction, initiating open conversations, and supporting their recovery journey, you can play a vital role in their path to a healthier and happier life together.

Remember, addiction is a complex issue, and professional help is often necessary. Reach out to addiction specialists, therapists, and support groups to ensure your partner receives the comprehensive care they need. With dedication and support, both you and your partner can navigate this journey towards healing and recovery.

If you or someone you know is struggling with marijuana addiction, don't hesitate to seek help. Recovery is possible, and support is available.


Harmony Ridge Recovery Center- Rebuilding Trust After Addiction - Harmony Ridge - WV

Addiction Center- How Do I Regain My Loved Ones' Trust After Rehab?

All Points North- How to Rebuild Trust with Friends and Family During Recovery

The smarter way to stay accountable
Real-time group support and personalized feedback to help you overcome addiction — no matter how many times you’ve tried.
Learn Morean iphone with the text identify where boundaries may have slipped

Find Effective, Evidence-Based Treatment for Marijuana Addiction in the Relay Program

There is help available to you if you or a loved one has a physical dependence or psychological dependence on marijuana. These urges and compulsive behaviors can control your life, but you can take back control. Relay's addiction recovery program provides a comprehensive, outpatient approach to behavioral change - at home, at your own pace. To each new program member, we provide a personalized recovery plan, a peer support group, progress tracking, journaling, and intelligent insights about your behavior patterns, all within a simple and secure mobile app Our proven approach helps program members achieve the best chance at long-term recovery without the time or expense of rehab or therapy. Try the Relay program for free here; if you need help as you get set up, contact us now at

relay logo

Get connected and stay accountable
with peers

Join a team

A better way to recovery, right in your pocket.

a cell phone with a text message on the screen