Find healing and freedom from your eating disorder.

Modern treatment, personalized to you. Designed for holistic change.
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So you can live your why


Thank you so much! This app is a dream come true! It actually is working and giving me and my group hope we didn't think we had


Super helpful program. Adds a solid sense of community to an issue that is usually dealt with alone. Still allows you to have privacy, while getting support from those around you. I would recommend this for anyone struggling


This app has really helped me connect with others. I've never had this much success before. It's incredible and getting better everyday


Relay has saved me on multiple occasions. So many helpful tools to use to get better, particularly the Red Flag. Just 2 days ago I was close to giving in till I remembered it. I probably would have fallen again without that help


It is a great tool to facilitate connection with others to get rid of this nasty addiction. I have learned much from the people I have interacted with on this app. Would recommend 100%


Having earnest, judgement-free conversations through Relay with others who have struggled is like a warm hug when you feel most isolated and alone. Please give Relay a try because it will really MEAN something in your life


This app has helped me so much. I’ve been struggling with this since I was 16 and I’ve tried so many things, but with this app and the support from my group I have been able to be sober for a while


The new era of group-based support

Getting the right kind of support for ED can be scary. Now with Relay, finding good connection and healthy accountability is more accessible and effective than ever before.

Everybody's different. Let's see if Relay is right for you.

Relay may be a good fit if...
Relay may not be a good fit if...
You’re serious about making change but still feel stuck and helpless
You’re not sure if you really want to change yet
You’d like a better way to spot patterns and adapt your game-plan
You’re just looking for a basic sobriety tracker app
You could benefit from a stronger support system and community
You’d prefer to keep trying on your own without the help of others
You’re open to feedback and want more accountability to help you actually follow through on changes
You’re dealing with severe depression, anxiety, trauma, or other conditions where medical treatment may be necessary*
You’re willing to try your best to give at least 10 minutes a day to invest in your healing process
You aren’t willing to commit at least 10 minutes a day to invest in your healing process
* Relay does not diagnose or treat mental health or medical conditions. Always consult a doctor if you have questions or concerns.

Complete recovery support that costs less than a single therapy session

Full program access
Includes access to 90+ interactive lessons made by clinical experts, a suite of evidence-based tools, and a dedicated, private group for deeper accountability.

Year-long support, all available 24/7 whenever you need it.

Invest in yourself without the risk.

We know you’ve had your hopes up before, so we want to help you give Relay a fair chance, worry-free.
Try the first week completely free, on us.
If Relay hasn’t helped you make progress after 30 days, email to let us know.
We’ll help you obtain a full refund — no questions asked.