1Anchor on connection
We weren't made to face our hardest struggles alone. Group-based connection and community aren't nice-to-have, but rather the foundation for healing.
Created with a greater purpose in mind, by people who care
Relay was built by people who’ve walked this road themselves, and by the therapists who help others walk it. It’s the tool we wished existed: honest, human, and built for lasting change.
Trusted & featured by
We’re living through the biggest vice economy ever built — not just porn, but everything designed to hijack attention and numb our emotions. In an age of AI and with human connection under attack, the world needs individuals and couples who are capable of healthy, secure relationships.
Why do we exist?
Our mission
Built by people with firsthand experience
Change
Change the behaviors first. Lasting recovery starts with breaking the cycle day to day — with a group beside you, daily accountability, and the tools to interrupt the habit before it takes hold.
Heal
Heal the wounds underneath. Pornography is usually a symptom of something deeper. Our therapist-designed lessons help you understand and address the pain driving the habit, so change actually lasts.
Restore
Restore intimacy and healthy relationships. Recovery isn’t the finish line — reconnection is. Relay helps you rebuild trust and show up fully for the people who matter most.
Change
Change the behaviors first. Lasting recovery starts with breaking the cycle day to day — with a group beside you, daily accountability, and the tools to interrupt the habit before it takes hold.
Our values
Our values and beliefs we built Relay on
Relay was shaped by people who’ve lived this struggle and the clinicians who help others through it. The way we build reflects what we’ve learned about what real recovery takes.
These are the beliefs behind every decision we make — from how we match groups to how we protect your privacy to the way we talk about this work: with honesty, dignity, and hope.
2Address the real root
Unwanted behavior is often just a symptom, not the root problem. Lasting change means going beneath the surface to mend what's underneath.
3Remove inner shame
Shame is the invisible force that keeps us stuck in secrecy and darkness. Real hope begins the moment it's brought into the light.
4Foster true vulnerability
Vulnerability requires courage. Everyone deserves a place to be fully honest without fear of judgement — to feel safe and to be fully seen.
Meet the team
Built by people with firsthand experience
A big part of me hated the secrecy and the lies. Another part felt hopeless. Even though I was ashamed and embarrassed, I was desperate to be honest and open—to reach out and try something different. I knew that this old way of relying on willpower and beating myself up was only making things worse
Join RelayMeet the team
Clinical advisory board
Some of the most respected therapists and professionals in the world rallied behind Relay, its approach and its mission.
Join Relay491,463days clean…
We’re changing thousands of lives
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The opposite of addiction is connection & community
You weren't meant to fight this alone. Relay surrounds you with men who understand, so recovery becomes something you build together — not a battle you white-knuckle by yourself.